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Center for Healthy Living

Center for Healthy Living
1004 Health Center Drive, Suite 110
Mattoon, IL 61938
fax 217-238-3485

5 am to 8 pm • Monday - Thursday
5 am to 7 pm • Friday
7 am to 3 pm • Saturday & Sunday

The Healthy Living Fitness Center is more than just a place to work out. We provide a full range of equipment, classes and programs, but we also offer:

  • Trained experts (exercise specialists and a dietitian) ready to support your health, fitness and well-being goals
  • Physician-referred programs for the safest, most effective workouts
  • Personal training health coaching, and nutrition coaching
  • A welcoming, family-like environment.

The Healthy Living Fitness Center is open to SBL employees, individuals participating in our physician referred Medical Exercise programs, and YMCA members that have elected to use the CFHL location.

CFHL Staff

Lindsey Williamson.jpg
Lindsey Williamson
CFHL Director
Seth Bland.jpg
Seth Bland
Exercise Specialist
Charmayne Catron
Charmayne Catron
Exercise Specialist
Karyn Cole.jpg
Karyn Cole
Wellness Coordinator
Kendall Elliott.jpg
Kendall Elliott
Exercise Specialist
NIcki Helton.jpg
Nicki Helton
Exercise Specialist
Melissa Pruemer.jpg
Melissa Pruemer
Wellness Specialist
MIchelle Schultz.jpg
Michelle Schultz
Registered Dietitian
Jayla Schwarzlose
Jayla Schwarzlose
Exercise Specialist
Chad Strickland
Chad Strickland
Exercise Specialist